Now Offering EFT Couples Therapy

Brainspotting Therapy for Trauma in Anchorage

Restore Balance & Transform Trauma into Strength

Through trauma-focused therapies like Brainspotting, EMDR, and Emotion Focused Therapy (EFT) we’ll guide you toward lasting peace and purpose.

[ brain • spotting ] :

definition

Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.

Access your Brain’s Natural Healing Power

About Common Thread Counseling

Alaska’s Premier Trauma Therapy Clinic

Meet our team and learn about our cutting-edge methods to get you back on track in creating the life you want. Click the link below to book a Free 15-Minute Interview with our Intake Coordinator.

OurServices

Individual Therapy

Brainspotting

Brainspotting Intensive

EMDR

Consultation & Supervision

Your Mind Holds the Key to Your Healing Journey

How Can Brainspotting Help?

Developed by Dr. David Grand, Brainspotting works by using your visual field to identify and process emotional pain stored in the brain and body. By identifying specific “brain spots” linked to unresolved memories or feelings, Brainspotting helps you release trauma, reduce stress, and promote deep emotional and physical healing.

How Does Our Process Work

1

Schedule a Free 15-Min Call

Schedule your free 15-minute interview. We’ll talk about what we can offer and how we can best help you meet your therapy goals.

2

Get matched with a therapist​

Begin your journey away from the grips of trauma toward greater healing and resilience.

3

Start your journey

Get matched with the right therapist, get your treatment plan, and we’ll talk through what we feel will work best for you.

Discover Deep Healing led by your own Nervous System

Let us guide you on a transformative journey where your story unfolds with care, compassion, and purpose. At Common Thread Counseling, we’re here to help you embrace a brighter, more balanced future.