Brainspotting Therapy for Trauma in Anchorage
Restore Balance & Transform Trauma into Strength
Through trauma-focused therapies like Brainspotting, EMDR, and Emotion Focused Therapy (EFT) we’ll guide you toward lasting peace and purpose.
[ brain • spotting ] :
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Brainspotting is a powerful, focused treatment method that works by identifying, processing and releasing core neurophysiological sources of emotional/body pain, trauma, dissociation and a variety of other challenging symptoms.
Access your Brain’s Natural Healing Power
About Common Thread Counseling
Alaska’s Premier Trauma Therapy Clinic
Meet our team and learn about our cutting-edge methods to get you back on track in creating the life you want. Click the link below to book a Free 15-Minute Interview with our Intake Coordinator.
Your Mind Holds the Key to Your Healing Journey
How Can Brainspotting Help?
Developed by Dr. David Grand, Brainspotting works by using your visual field to identify and process emotional pain stored in the brain and body. By identifying specific “brain spots” linked to unresolved memories or feelings, Brainspotting helps you release trauma, reduce stress, and promote deep emotional and physical healing.
- Reduce Emotional Distress
- Relieve Trauma Symptoms
- Increase Mental Clarity
- Decrease Physical Tension
- Improve Emotional Regulation
- Strengthen Resilience
How Does Our Process Work
1
Schedule a Free 15-Min Call
Schedule your free 15-minute interview. We’ll talk about what we can offer and how we can best help you meet your therapy goals.
2
Get matched with a therapist
Begin your journey away from the grips of trauma toward greater healing and resilience.
3
Start your journey
Get matched with the right therapist, get your treatment plan, and we’ll talk through what we feel will work best for you.
Discover Deep Healing led by your own Nervous System
Let us guide you on a transformative journey where your story unfolds with care, compassion, and purpose. At Common Thread Counseling, we’re here to help you embrace a brighter, more balanced future.