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Brainspotting Therapy for Trauma in Anchorage

Regular in-office hours or extended Telehealth appointments available. Book Your Appointment
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about COmmon Thread Counseling

Anchorage’s Trauma Therapy Experts

At Common Thread Counseling, we believe that healing is more than just overcoming trauma—it’s about rediscovering who you are and embracing the possibility of a fulfilling, vibrant life. Located in Anchorage, Alaska, our practice is dedicated to helping adults heal from the effects of trauma using innovative, science-backed approaches for mind, body & spirit.

Personalized Plans

No two journeys are the same, and neither is our approach. Our therapists tailor each session for you, ensuring that your healing process reflects your individuality.

Innovative Techniques

Our cutting-edge therapies, such as Brainspotting and EMDR, address trauma at its core, allowing for faster and more profound results than traditional methods.

Mind & Body Care

We go beyond traditional talk therapy by tapping into the wisdom stored in your nervous system, unlocking pathways to lasting transformation.

Olya is competent, direct, kind, and relatable. She is a very skilled clinician.

– Corrina R.

Meet Our Team

Meet Your Partners in Trauma Recovery

Each of our therapist brings a unique approach, blending evidence-based techniques with a deep understanding of trauma’s effects on the mind and body. Discover the difference that dedicated, personalized care can make in your life.

How Does Our Process Work

1

Schedule a Free 15-Min Call

Schedule your free 15-minute interview. We’ll talk about what we can offer and how we can best help you meet your therapy goals.

2

Get matched with a therapist​

Begin your journey away from the grips of trauma toward greater healing and resilience.

3

Start your journey

Get matched with the right therapist, get your treatment plan, and we’ll talk through what we feel will work best for you.

Discover Deep Healing for 
Mind, Body & Spirit

Let us guide you on a transformative journey where your story unfolds with care, compassion, and purpose. At Common Thread Counseling, we’re here to help you embrace a brighter, more balanced future.