For over 15 years, I have helped couples and families strengthen their connections, navigate conflict, and create deeper emotional bonds. I believe relationships are the foundation of our well-being, and at the heart of every relationship is our need for security, trust, and meaningful attachment.

Are you feeling stuck in cycles of miscommunication and distance?
Our emotions shape how we relate to ourselves and those around us. Through Emotion-Focused Therapy (EFT), I help clients recognize the patterns that keep them disconnected and guide them toward more fulfilling, secure relationships. Whether working through past wounds or building stronger connections in the present, I support my clients in experiencing transformative shifts in how they see themselves and their relationships.

I hold a Master of Science in Counseling and have been practicing since 2007. My expertise lies in Emotion-Focused, Attachment-Based, and Systems Theory approaches, with advanced training in Emotionally Focused Couples Therapy (EFCT). My work has ranged from supporting adolescents and individuals with complex needs to my current focus—helping couples and families build deeper trust and emotional security.

Therapy with me is a space where you can safely explore emotions, practice new ways of communicating, and create lasting change. By understanding how your early and current attachments impact your emotional regulation, we can build a path toward healthier conflict resolution, increased intimacy, and greater overall well-being.

I would be honored to help you strengthen the relationships that matter most.